Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- Engineers designed a new type of solar panel that works in low-light conditions
- Scientists found that a certain type of mushroom can boost the immune system when eaten regularly
- A school started a chess club that competed in a regional tournament and placed third
- Bakery makes low-carb bread for customers on ketogenic diets
- Wrestling team wins state championship for fifth year
- A national park offered camping permits online for the first time
- Chocolate shop makes artisanal chocolates with local ingredients
- A wildfire in a forest preserve burned 6000 acres with no threat to nearby homes
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