Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health
Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health
The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement
A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups
Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony
Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents
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- The government provided drought relief to farmers struggling with crop losses
- A study found that eating breakfast every day improves academic performance in high school students
- A local bakery started selling sourdough bread made with a 100-year-old starter
- Scientists discovered a new species of marine life in the deep ocean using a remotely operated underwater vehicle
- A study revealed that drinking chamomile tea before bed can help people sleep longer and better
- The national basketball league announced a new sponsorship deal with a sports drink company
- A tech company released a software update to improve the performance of its mobile app
- A study found that spending time in nature can reduce stress levels by up to 42% in adults
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