Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A city banned single-use plastic straws in restaurants and cafes to reduce plastic waste
- A severe snowstorm hit the northern states, closing airports and schools, and leaving thousands of drivers stranded on highways.
- A airline added new in flight snacks and beverages
- A major airline announced it will offer free Wi-Fi on all its flights starting next year
- A charity collected donations of clothing for people in need
- A fitness app added workout videos
- A library started a book club for teens that focused on young adult fiction
- A fashion store started selling vintage clothing alongside new items, promoting sustainable fashion
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